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A Dame's Life
one girl's guide to eating it all and running wild
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Recipes
Breakfast
Omega Rich Almond Butter Granola
Vanilla Cinnamon Flax Overnight Oats
Desserts
Berry Good Raspberry Cheesecake
Chocolate Chip Cookie Dough Truffles (vegan)
Gluten Free Brownies
Dinner
Creamy Vegan Asparagus Soup with Homemade Croutons
Garlic Cashew Cream Sauce
Kale and Brussel Sprout Salad with Lemon Mustard Vinaigrette
Roasted Tomato, Zucchini and Brussel Sprout Bowl
Sage Brown Butter Butternut Squash and Spinach Risotto
Spicy Shrimp Tacos with Pico de Gallo and Garlic Cashew Cream Sauce
Spring Risotto with Asparagus, Zucchini and Edamame
Snacks
Date Energy Balls
Powerhouse Protein Bars
Workouts
HIIT and Tabata
Busy Dame’s Tabata Run
Strength Workouts
Workout Tips
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Ivy
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Chocolate Chip Cookie Dough Truffles (vegan)
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